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{authorlink}<\/p>\n

F\u00f6r den tidigare ishockeyspelaren och NHL-proffset Mikael Renberg var stretchning ett s\u00e4tt att varva ned. \u2013 Det k\u00e4ndes sk\u00f6nt och gav fr\u00e4scha muskler dagen efter, s\u00e4ger han. Nu \u00e4r Mikael Renberg fysioterapeut. H\u00e4r delar han med sig av sitt eget stretchprogram till DN:s l\u00e4sare.<\/div>\n

L\u00e4nk till original Artikeln<\/a>
\nAuthor: Anna Bratt
\n<\/p>\n","protected":false},"excerpt":{"rendered":"

{authorlink} F\u00f6r den tidigare ishockeyspelaren och NHL-proffset Mikael Renberg var stretchning ett s\u00e4tt att varva ned. \u2013 Det k\u00e4ndes sk\u00f6nt och gav fr\u00e4scha muskler dagen efter, s\u00e4ger han. Nu \u00e4r Mikael Renberg fysioterapeut. H\u00e4r delar han med sig av sitt eget stretchprogram till DN:s l\u00e4sare. 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